I’ve been back from my two week vacation for over a week now, so I figured it was time to get everyone caught up. I spent two glorious weeks on the beach, and other than two days that were kind of rainy, we had nothing but sun. Before I left I was just about caught up to where my average miles per week would total more that 500 for the year. So I decided to set a mini goal to run 40 miles in the 14 days that I was away. Good news, I DID! Bad news, it killed my feet.